Sri Lankan cinnamon is considered the finest in the world and tea infused with its aromatic goodness also packs a punch in terms of health benefits. Here are some of the most compelling reasons to include Ceylon cinnamon tea in your day.

It’s Packed with Antioxidants

Cinnamon is one of the most antioxidant-rich spices on the planet and cinnamon tea is infused with just as many flavourful components to make it a powerful health drink for the whole family. Antioxidants are present in all tea varieties but some more so than others as their main function is reducing the activity of free radicals. Known to harm healthy blood cells, the presence of free radicals leads to developing serious diseases including cancer, heart disease and diabetes. Ceylon cinnamon just happens to contain more polyphenol antioxidants than most other spices and is only surpassed by oregano and cloves. A piping cup of hot cinnamon spice tea at the end of the day is always a good to maintain your health.

Reduces Inflammation and Contributes to a Healthy Heart

Another benefit of drinking a cinnamon-infused beverage or tea such as Nature’s Rare Pure Ceylon Cinnamon Brew is the reduction of inflammation in the body which is also a leading cause of cardiac issues and heart disease. A body that’s struggling with inflammation is also more likely to develop high blood pressure and more often will find that cholesterol levels are also likely to go up in certain individuals. The overall soothing impact of our Ceylon Cinnamon Tea may contribute in preventing the formation of blood clots and narrowing blood vessels. Learn more about the benefits of Ceylon cinnamon.

Reduces Blood Sugar

Physicians often recommend a cup of cinnamon tea to those suffering from Type 2 diabetes and other blood sugar level conditions. Cinnamon acts similar to insulin by cutting off access for sugar to enter your tissues and bloodstream. Insulin is a hormone that most diabetics are in short supply of and the anti-diabetic impact of cinnamon may help in maintaining those blood sugar levels. Cinnamon also helps slow down the process of how carbs are digested in the gut and prevents sugar levels from hitting all-time highs after meals.

Promotes Weight Loss

Nutritionists and fitness gurus are well aware of the benefits of cinnamon tea before bed, as the practice is an essential component of weight management. Whether you are on a special dietary or fitness program or just looking to lose weight without taking supplements, cinnamon tea may help you in your weight management journey.

It’s Antibacterial

The Nature’s Rare Pure Ceylon Cinnamon Brew also boasts antibacterial and antifungal ingredients that can have a variety of benefits where oral health is concerned. There’s a reason why cinnamon is a common ingredient found in most dental hygiene brands, especially those of a herbal variety. Not only does your morning or evening cuppa help reduce bad breath but cinnamon is also known to have properties that prevent premature tooth decay. The spice’s antibacterial qualities also help promote a healthy and acne-free skin as most dermatological conditions are caused by bacteria and fungi.

Other Benefits of Cinnamon Tea

There are a great number of benefits of incorporating a cup of Ceylon Cinnamon tea to your lifestyle, from easing menstrual cramps and PMS pains to promoting the development of collagen in the skin. Buy your Ceylon Cinnamon Brew from Nature’s Rare.