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DEFINING NATURAL WELLNESS

Tuesday, March 15th, 2022

The advance of science and medicine in the last century has added a significant number of years to the human lifespan. We’ve more than doubled our average life expectancy since the year 1900, with the help of research that has ensured the decline of several infectious diseases. We’ve done so well, in fact, that the

HEALTH BENEFITS OF GINGER

Tuesday, March 15th, 2022

Ginger, the super spice that has been used in cooking and traditional medicine for centuries, has been produced on the island of Sri Lanka for nearly 2000 years. Cut from the root of its plant, the spice can be found in a variety of kitchen staples, including candies, sodas, curries and wine, and is an