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HIBISCUS TEA AND ITS BENEFITS

Friday, April 15th, 2022

The gorgeous red hibiscus flower is not simply used for landscaping and framing your garden—the calyx of the flower (the solid part that holds and protects the flower petals underneath) can be dried and used to make a delicious herbal tea. Both sweet and tart in flavor, hibiscus flower tea is thought to have a

CEYLON CINNAMON FOR WEIGHT LOSS

Friday, April 15th, 2022

When it comes to cinnamon, there are two main types that can be found in grocery stores: Cassia Cinnamon and Ceylon Cinnamon. The cassia variety (also called “Chinese cinnamon”) is the more common of the two, and it is generally cheaper to produce. Grown in East Asian countries like China, Indonesia and Vietnam, this cinnamon

DEFINING NATURAL WELLNESS

Tuesday, March 15th, 2022

The advance of science and medicine in the last century has added a significant number of years to the human lifespan. We’ve more than doubled our average life expectancy since the year 1900, with the help of research that has ensured the decline of several infectious diseases. We’ve done so well, in fact, that the

HEALTH BENEFITS OF GINGER

Tuesday, March 15th, 2022

Ginger, the super spice that has been used in cooking and traditional medicine for centuries, has been produced on the island of Sri Lanka for nearly 2000 years. Cut from the root of its plant, the spice can be found in a variety of kitchen staples, including candies, sodas, curries and wine, and is an

ORGANIC CEYLON TURMERIC AND ITS ANTI-INFLAMMATORY PROPERTIES

Thursday, February 17th, 2022

Choosing to live healthy is not an inherently difficult choice; we all know that eating unprocessed, fresh foods, exercising regularly and getting plenty of sleep are the basic building blocks to living well. But while we are aware of these things on a surface level, what small choices can we make on a regular basis

KING COCONUT WATER VS BROWN COCONUT WATER

Monday, February 14th, 2022

With the increase in health consciousness around the world, more and more people are opting out of commercial sugar-filled sodas and looking for healthy alternatives. From plain soda water to diet beverages, the demand for health-conscious drinks has grown tenfold over the last few years. But should we be replacing our reliance on hard white

WILL DRINKING TURMERIC TEA HELP WITH WEIGHT LOSS?

Tuesday, January 11th, 2022

Grown primarily in Southeast Asia, Turmeric is a common spice that has been used for millennia in Ayurvedic and Eastern medicines. Today, with its warm and earthy flavors, it can frequently be found in curry powders, mustards, and even in some commercial dairy products such as butter and cheese. The spice has recently seen a

WHAT ARE THE BENEFITS OF TURMERIC TEA VS CAPSULES?

Saturday, January 8th, 2022

Turmeric has been used in Asian cooking for thousands of years, and is known for adding warm, earthy flavors and bright pops of color to a variety of dishes. Recently, however, it has seen a surge of popularity for the myriad of health benefits it can provide. While it has long been a key component

ORGANIC PURE CEYLON CINNAMON AND HEART HEALTH

Tuesday, December 7th, 2021

Cinnamon has found its way into household dishes everywhere; from curries to baked goods, or simply sprinkled on top of sweet desserts, this warm spice has become an essential part of every pantry. Harvested out of the barks of tropical evergreen trees and packed with antioxidants, cinnamon has also been used for thousands of years

CEYLON CINNAMON VS CASSIA

Tuesday, December 7th, 2021

Cinnamon has long been used in sweet desserts, baked goods, and curries for its warm and spicy flavor. An essential addition to any decent kitchen, this amazing spice is harvested by scraping the inner barks of tropical Cinnamomum trees, and then being dried until it curls into cinnamon sticks. However, while cinnamon is widely available

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