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Six Tips to Boost Your Health and Wellness

Friday, July 29th, 2022

There are more and more people prioritizing their health and wellness, to safeguard themselves from non-communicable diseases such as heart conditions, strokes, diabetes, and cancers. The shift towards healthy living is a heartening one to see, and many are striving to find that perfect and essential balance between their mental and physical health. Here are

Brews, Teas, Blends and Infusions

Friday, July 29th, 2022

Brews, teas, blends and infusions are buzz words that are frequently used in the beverage sector. These are often interchanged in the numerous products available in the market. Brews A brew is a particular type of ingredient used to infuse flavor and aroma to a liquid. Teas and coffees are widely known brews along with

Cinnamon and Honey: A Powerful Remedy

Friday, July 29th, 2022

Extraordinary on their own, both cinnamon and honey are two ingredients that make a powerful flavor combo that health-conscious consumers have embraced in recent times. Ceylon cinnamon (Cinamomum Zylanicum) is a plant indigenous to Sri Lanka and is easily identifiable by its subtle and slightly sweet flavor, distinctive earthy aroma and mild golden-brown color. Traded

CURCUMIN VS TURMERIC: WHAT’S THE DIFFERENCE?

Thursday, June 23rd, 2022

With more and more people opting for a healthy lifestyle, there is much focus on learning about the ‘science’ behind various ancient herbal remedies and ingredients that are still popular in modern times. Ongoing research has shed light on the many compounds found in herbs and spices and their benefits leading to the extraction of

5 REASONS TO DRINK TURMERIC TEA

Thursday, June 23rd, 2022

Turmeric is an age-old spice that has been renowned for its bright yellow color, distinct earthy flavor and numerous health benefits. Turmeric is an essential ingredient in ayurvedic medicine and recent research reveals that curcumin, the main component in turmeric, is the sole factor to its vibrant sunny color and has the ability to prevent

4 DIFFERENT WAYS TO BREW CEYLON CINNAMON TEA

Thursday, June 23rd, 2022

Cinnamon has always been a household spice that brings holiday cheer and comfort to both the young and the young-at-heart for centuries. Used in herbal remedies throughout the ages, modern research has elevated this humble spice to a superfood. Research indicates that cinnamon aids in lowering glucose levels and blood pressure while increasing HDL levels

WHAT IS GINGER TEA IDEAL FOR?

Thursday, June 23rd, 2022

Ginger is an essential household ingredient found in abundance in Southeast Asian countries. Ginger comes in many forms be it fresh in its root form, dried, powdered, preserved, candied or pickled. Used in cuisines, drinks or remedies, ginger holds a special place all in all households across the world and is widely popular for its

REASONS WHY MORINGA TEA SHOULD BE YOUR MORNING BEVERAGE

Friday, May 20th, 2022

If there’s one warm, delicious beverage everyone should add to their morning routine, it is surely Moringa tea. With its powerful and nutrient-rich goodness, there’s no better way to start the day than with a cup of this potent herbal brew. It’s Wellness in a Cup As the first cup of the day, your morning

CAN GINGER TEA HELP YOU LOSE WEIGHT?

Friday, May 20th, 2022

As an aromatic herb that’s often used in Asian cuisine, Ginger is packed with medicinal benefits including better weight management control when consumed correctly. Here are some of the reasons why ginger tea may help you lose weight. It Makes You Feel Full One of the reasons why drinking ginger tea for weight loss actually

IMPRESSIVE HEALTH BENEFITS OF CEYLON CINNAMON TEA

Friday, May 20th, 2022

Sri Lankan cinnamon is considered the finest in the world and tea infused with its aromatic goodness also packs a punch in terms of health benefits. Here are some of the most compelling reasons to include Ceylon cinnamon tea in your day. It’s Packed with Antioxidants Cinnamon is one of the most antioxidant-rich spices on

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